Monday, March 22, 2010

Monday, March 22, 2010

I’ve been slack. Exhausted really. Tonight was just easing back in.

TGU’s
Partials
12kg
@10 minutes

Windmills
@10 minutes
12kg uppers
24kg lowers

Alt swings
16kg
10 x 20

BUP
16kg
6/6

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