Monday, December 1, 2014

December 2014 (Month 89)


December 1 - Swings, 28 kg; 5 x 10/10 and TGUs, 28 kg; 5 x 1/1
The TGU's were done in 10 minutes, so I earned that promotion.

December 4 - Swings, 32 kg; 5 x 10/10 and TGUs, 32 kg; 5 x 1/1
December 5 - Swings, 32 kg; 5 x 10/10 and TGUs, 32 kg; 5 x 1/1

December 7 - Swings, 32 kg; 5 x 10/10 and TGUs, 32 kg; 5 x 1/1

December 24 - Swings, 24 kg; 5 x 10/10 and TGUs, 24 kg; 5 x 1/1