Ballistic Day
Light
LCCJ
24kg/24kg
8 minutes
2 x (2, 4, 6)
24/24
TGU - Partials
24kg
7 minutes
3 x 1/1 by 3’s to post.
Swings
24kg
7 minutes
7 x 20
I like adding the partials to the template. I wind up spending a good amount of time under tension with a bell I don't yet 'own' with the TGU's.
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