Monday, April 5, 2010

Monday, April 05, 2010

LCCJ
16 kg/16 kg
7 minutes
3 x (2, 4, 6)

TGU’s
Naked; 5/5

Alt swings
20kg; 10 x 20

BUP
20kg; 2/2

VPP
12kg/12kg
5 minutes
6 x (2, 4)
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