Wednesday, July 6, 2011

July 6th, 2011

Grind Day

C&P
20kg; 5/5
24kg; 5/5
28kg; 5/5
32kg; 5/5

36kg
8 minutes
3 x 3/3

Goblet Squats
24kg
7 minutes
7 x 3
21

Loosing focus. Thinking too much about work.
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