Just now getting over a cold. Based on today’s performance I would say that I must have already been coming down with a cold during my last session. I was still a little light headed after my training and I have a little tickle in my chest so still not 100%, but I had the itch.
Superset snatch work
Snatch 20kg 5/5
Snatch 16kg 10/10
for 8 rounds
120/120 total
Walked the dog for @ mile.
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