There's the Book of Life, the Book of Knowledge, and then there's Scoundrel's Grimoire. One unremarkable man’s training journal.
Wednesday, April 18, 2012
The Vortex of Sadness
Slept like crap. Boss is in town. BP is a little higher than normal.
I tried to jump rope today...long story. Managed 10 minutes, and I fear I'll have sore knees tomorrow.
Snatch work:
Snatch 20kg 4 x 5/5
Snatch 16kg 4 x 10/10
Total 60/60
Is all I could eek out.
No comments:
Post a Comment