C&P
28kg; 4(2, 3, 5, 4)
Horizontal Pulls
4(10, 8)
Fast Day. No energy. Breathing pattern during the clean and presses seems to be working. Bracing is good.
Monday, November 15, 2010
Subscribe to:
Post Comments (Atom)
There's the Book of Life, the Book of Knowledge, and then there's Scoundrel's Grimoire. One unremarkable man’s training journal.
No comments:
Post a Comment