Fourth workout off IR’s. Light workout. Tomorrow I meet with my trainer to discuss an action plan.
Narrow stance MP’s
16kg; 7 x 7/7
Snatches
16kg; 5 x 10/10
BUC
16kg; 3 x 5/5
35 lb ruck 5.2 miles
7 hours ago
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment