Benchmarks n PRs on the Road to Strong by 60

Personal Records

Swings
28 kg, 10 x 5/5  -  11/08/14
32 kg, 10 x 5/5  -  11/20/14
36 kg, 5 x 10/10 - 11/29/14

Snatch

OACJ

LCCJ

TGU's
28 kg, 5 x 1/1 - 11/08/14
32 kg, 5 x 1/1 - 11/21/14
36 kg, 5 x 1/1 - 11/29/14

C&P

Double C&P

Goblet Squat

Double F Squat

Deadlifts

Pull-ups



Original Post: Strong by Sixty